Dafne Wiswell

Helping women 40+ reclaim their health & happiness

Dafne Wiswell is a wellness educator, speaker, and content creator who inspires women in midlife to cultivate health, peace, and purpose through simple, intentional living. Drawing from more than 20 years of experience in nutrition and wellness—and her own journey of overcoming two "incurable" autoimmune diseases—she equips women with practical tools to nourish their bodies, create peaceful homes, and strengthen their faith. Whether she's sharing easy, nourishing recipes, simple living inspiration, gardening tips, or faith-filled encouragement, Dafne's message is rooted in the belief that small, consistent choices can transform your life. She is passionate about teaching women how to build sustainable daily rhythms while encouraging them to live with resilience, hope, and purpose.